Ep 17 Intuitive Eating

Do you need to correct your relationship with food? Do you feel like you are always at war with what you are eating or that something is terribly wrong with one particular food group or specific food? If yes then this episode is for you! Come learn how intuitive eating can repair your relationship with food. 

In this episode find:

• What Intuitive eating is not
• How to know if you’re a good candidate
• What intuitive eating looks like
• Who is not a good candidate

You don’t want to miss this episode.  It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move! 

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