Ep 27 Goal Setting Workshop 2024

Grab a notebook and pen and join me for a goal-setting workshop to help you work on next year's dreams!

Timestamps:

10:13 - Reflection

21:07 - Star Joyful activities

25:28 - x out time wasters

29:50 - circle things you desire for next year

34:40 - Get creative and write perfect day or year

42:11 - Write 10 goals 

45:25 - Number 10 goal 1-10

53:40 Write lofty activities and realistic activities

58:00 - Celebration/Recovery/Reflection/Self-Care

You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move! 

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